PREVIEW: Breath in motion, movement from breathing

Middendorf Breathwork group course CHF 20.- per hour

Are you looking for some peace and quiet to get a break from your busy life? Middendorf Breathwork will help you find your balance between tense muscles and unmotivated moods. With simple movements while sitting, standing, walking in accordance with you personal breathing patterns you may reach and recover your personal resources.

open door to grotto in the South of Switzerland